Devotees believe that during this time worshiping Lord Shiva with full devotion, all his wishes are fulfilled. They pray, perform traditional rituals and follow rigorous fast, especially to get their blessings on Sawan Monday (Monday). During the fast, devotees follow the sattvic diet, which usually include fruits, milk, kuttu flour (kuttu), sago, potatoes and yogurt. However, in the fast-paced world, where people are entangled in a busy program between their Sawan fast, they wish for some delicious and satvic food that can be prepared in minutes. It is here that the instant and simple recipe of Sawan fast is used.

During the Sawan fast, devotees want food that is easy to prepare, lighter for the stomach and made of material according to the rules of traditional fasting. In addition, it is also important to maintain good nutrition with the prescribed diet restrictions. These easy fast recipes for Sawan 2025 can be made in minutes. These dishes are not only delicious and nutritious, but will also keep the level of energy high with all the fast guidelines. For the month of Sawan, here are eight healthy fast recipes which can be made in minutes. Instant and easy Sawan fast recipes that you can make in minutes

Fruit Chaat: Fruits are the most preferred natural snacks in Shravan month. However, to enhance the taste of the fruit -filled plate, you can just sprinkle a little rock salt, chili powder and roasted cumin powder to give the taste buds a healthy taste.

Sago Khichdi: This is a patent fast recipe that is made from sago, green chillies, potatoes, peanuts and light spices. Sago is a store of starch which helps maintain energy throughout the day. It is healthy, delicious and satisfied.

Fasting Paneer Roll: It is perfect for a quick -making cheese roll Sawan, which can be made with grated cheese, mashed potatoes, rock salt and spices suitable for fasting. They are ready in 20 minutes and look extremely tasty with mint-wealth sauce.

Samak Idli: Since rice is not eaten during fasting, you can make idli from millet instead of rice. A great option of rice in Idli solution is millet. You can also increase its nutritional value by adding additional vegetables to it, which makes it a very tasty and low calorie fast.

Makhana BHEL: Foxantes, also known as Makhana in India, are bloated water lily seeds and are consumed on fasting days as they are in line with the ‘grainless’ rules of spring. Make a delicious breakfast by making a simple but strong but strong bhel with a simple spices, chopped vegetables and roasted makhana.

Kuttu Paratha: On fasting days, kuttu flour or kuttu is commonly used instead of wheat flour and it is a base of delicious and nutritious paratha. Make parathas in a normal way and add some grated vegetables for stuffing. Kuttu also gives additional benefits of being gluten-free for a delicious breakfast.

Kebab-e-Kela: This is a delicious vegetarian kebab recipe which is perfect for the fast of Sawan Monday. Cook the raw bananas in steam and knead the dough by mixing kuttu flour and light spices. Give them the shape of kebabs and fry lightly to make crisp kebabs for breakfast.

Sweet Friends: Since Sawan often comes with monsoon, people often feel like eating something crisp and fried. Sweet pots are to calm this craving. By cutting the sweet potato, air fry them until crisp and serve with light spices. Being rich in carbohydrates, they provide the necessary additional energy during fasting days.