Himanshi Khurana's weight loss Image Credit Source: Iamhimanshikhurana/Instagram

Himanshi khurana weight loss transformation: Like Shahnaz Gill, now Himanshi Khurana, who is called Aishwarya Rai of Punjab, has also shocked everyone with her weight loss transformation. Himanshi has weighed about 11 kg, after which everyone is praising him. Himanshi was also worried about her increasing weight for the last several years. However, now Himanshi has surprised everyone by losing his weight. While sharing a video on her social media, the actress has also told how she has lost weight and what she eats during the day.

Common people are also worried about increasing weight. Due to unhealthy lifestyle and wrong eating, people's weight is increasing rapidly, which becomes difficult to reduce. In such a situation, if you also want to lose weight without dieting like Himanshi, then this article is for you. Here we will tell you how Himanshi has reduced his weight 11 forts and how can you follow their routine?

How Himanshi lost weight

Himanshi Khurana has recently posted a video on his Instagram. In this video, Himanshi is seen telling what she eats during the day, with the help of which she has weighed her 11 kg. In this video, the actress is seen telling that her first priority is that she should always eat home food. Himanshi says that even when she is on a shoot, she tries to take food made from home. Apart from this, the actress consumes the Moringa tablet to control her craving, which she takes in the afternoon and before eating at night.

How many calories do Himanshi take throughout the day?

Himanshi told in her video that she is taking 1109 calories a day to lose weight. The actress told that she starts her morning with a glass of water. At the same time, she takes 479 calories in breakfast, in which poha, nuts, lemonade and coffee are consumed.

What does Himanshi eat in lunch?

The actress told that she eats homemade simple food in the afternoon, which contains lentils, salads and some rice. After this, she takes the nuts of Roast Makhana with a cup of tea or coffee in the evening. After this, she eats simple khichdi at dinner. Himanshi gives all her time in her diet as well as exercise. In the video, the actress is also seen sweating in the gym.